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✨ Victory Pose

This remarkably simple move gets the good qi flowing, and has been done for thousands of years in every culture whenever we feel like we’re winning (a marathon, etc.). It’s a powerful way to begin of each morning ✨ as well as an amazing stretch. I personally add a prayer of intention and gratitude along with the stretch. Feel free to customize it to your own needs, but it’s a great way to start every day. ? – Joe