Better Sleep with Qigong

Overcome insomnia through the ancient wisdom of traditional Chinese medicine! In this comprehensive course, you will learn how to approach your insomnia as a teacher rather than a tormentor, and discover the purpose behind your troubled sleep.

You will gain an understanding of the yin-yang balance and how extreme emotions can lead to an imbalance, causing inflammation, restlessness, and insomnia. Our expert instructors will guide you through physical exercises, breathwork, and meditation techniques of Qigong to bring a balanced yet empowered state of mind and body, and reduce the fire of insomnia.

You will also learn about herbs, supplements, pressure points, and subconscious reprogramming to improve sleep quality and duration. By the end of this course, you will be equipped with powerful tools and techniques to combat insomnia and achieve restful and rejuvenating sleep. Don’t miss out on this life-changing opportunity – enroll in our video course now!