Welcome! ? Try Your First Flow with Joe! β¨
This simple yet powerful form helps purify the kidneys, lungs and heart while also boosting your energy and confidence! β¨ This is a taste of our “Beginner’s Qigong Course” Feel […]
This simple yet powerful form helps purify the kidneys, lungs and heart while also boosting your energy and confidence! β¨ This is a taste of our “Beginner’s Qigong Course” Feel […]
This simple yet powerful move gets the good “Qi” (pronounced “chee”) flowing through our energetic meridians, purging and renewing organs, fascia and lymph nodes. Itβs a perfect break from the […]
In traditional Chinese medicine, various emotions are related to the organs. So an organ getting out of balance could simply mean there’s too much of one emotion. Here is a […]
Benefits of the 8 Brocades Before we get to the video class, let’s look at the benefits of each form. 1. Raising Hands to Support Heavenβββa great release after being […]